АУП norms with star, nutrient half-life table, recipe nutrients in daily strip
RDI/АУП:
- rdi_values.norm_type column: 'rdi' or 'aup'
- АУП values seeded: omega3 1000mg, EPA/DHA 250mg, lutein 5mg,
lycopene 5mg, silicon 30mg, vanadium 0.04mg (all 3 standards)
- Nutrient chips show * after label for АУП norms
- Supplement form placeholders show RDI/АУП values (with * for АУП)
Half-life table:
- nutrient_halflife: nutrient_key, min/max/avg days, source
- 32 nutrients seeded with whole-body biological half-life data
- Sources: PubMed, ICRP, Performance Lab, clinical studies
Recipe nutrients in daily strip:
- recipes.cached_nutrients TEXT column (JSON)
- cacheRecipeNutrients() computes and stores per-serving nutrients
- Called on recipe save in editor
- calcDailyNutrients() now reads cached_nutrients for recipe food entries
- getFoodForDate() JOINs r.cached_nutrients
BMR.loadRDI() now loads norm_type alongside values.
BMR.RDI_TYPES exposed for star rendering.
4aiman
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